While you may have only recently heard of this trend, it is widely supported by Ayurveda, the ancient Indian system of holistic medicine. That said, you may wonder if this practice is beneficial and safe, or if it's just another fad. This article looks at the alleged benefits of drinking water from copper Bottles.
What is Copper Water?
Copper water is not a drink that you can buy at your local supermarket or health store. You will most likely need to store your drinking water in a copper bottle.
Copper is a trace mineral, so you only need a minimal amount. It plays a key role in many important bodily functions such as energy production, connective tissue formation, and your brain's chemical message system. It is widely found in foods such as shellfish, nuts, seeds, potatoes, whole grains, dark chocolate, and by-products.
Researchers have claimed that storing water in copper containers lets the metal penetrate the water for the benefit of human health. However, while both deficiency and excess can be detrimental to your health, copper deficiency is rare.
Health Benefits of Drinking Copper Bottle Water
Regulates Thyroid Function
The thyroid is a butterfly-shaped small gland intended to produce different hormonal functions. The issues related to the thyroid are general nowadays that affects all age groups of both male and female.
Hormonal imbalance can cause serious damage to your life, and copper-rich water can improve thyroid dysfunction. Nevertheless, if you suffer from hypothyroid or hyper, then remain careful when drinking this water, because too much copper in your body can cause more problems.
Unfortunately, cancer is now a common phenomenon, and this serious situation has continued to challenge the medical community for several years.
Water stored overnight in a copper jug or bottle is the best source for antioxidants which can fight free radicals that cause tumors and incite cancer cells. While exposed to sun rays, it is advised to carry a copper water bottle. The reason behind this is that the copper water produces melanin, which is considered a natural skin pigment. Hence, protects the skin from harmful UV rays.
Known as an important trace metal, Copper has a major role to play in controlling blood pressure. However, it maintains the number of triglycerides and LDL or bad cholesterol in the blood.
Also, if a person has had copper deficiency since a young age, it is likely to cause low blood pressure or hypotension. Even a sudden lack of copper in adulthood can cause high blood pressure.
Good for Digestion
Ancient Roman literature informed us of using copper-based drugs to kill bacteria in the stomach. Ayurveda declares that drinking "Tamra Jal" can cleanse and detoxify the stomach.
Also, Copper has the properties of inciting peristalsis (the stomach wall contraction and rhythmic expansion), lessening inflammation of the stomach wall, and helping in good digestion. It is the best remedy for stomach infection, indigestion, and stomach ulcers.
Keeps Heart Well
Cardiologists know that the deficiency of copper in the human body usually deposits plaque to block blood vessels. Copper deficiency relaxes the heart muscle, decreases the ejection fraction (the heart's ability to pump blood) and the strength to deal with the stress. It is strongly recommended that patients with heart disease drink copper water to achieve the best copper content in the human body.
Copper Benefits for Human Body
Copper is an important trace mineral required by the human body, with the least amount, which can achieve well-being and better health.
Copper helps generate heat in the human body, break down food into hemoglobin, communicate within different cells, and trigger various metabolic methods. Copper deficiency can result in health problems such as leaky intestines, parasitic infections, and anemia.
Including copper-rich food sources such as seeds, lentils, mushrooms, and dried apricots may help stable deficiencies and improve health.
Copper Benefits in Environment
Copper is an environmentally friendly alloy and a good conductor of electricity and heat. It is easily available, affordable, and recycled, making it the most environmentally friendly natural metal.
Also, it is used to create solar panels. Recently, copper has been mainly used for biological leaching, which is a process of extracting mineral ores from sulfide ore with the help of other natural elements. In addition, it also helps in managing dangerous nuclear waste.
Frequently Asked Questions of Copper Water Bottle
There are many arguments against the use of copper bottles to store and drink water. Find them out below:
1. Does the copper water bottle result in copper toxicity?
Copper Toxicity occurs because of the use of corroded copper bottles. Acidic substances, particularly acidic food and the softness of the water, may cause copper corrosion.
2. For how many hours the water in the copper bottle will be stored?
Ideally, water must be stored in a copper bottle for approximately 6-8 hours to get the most advantage from it.
3. Is storing other essentials possible in a copper bottle?
No! The copper bottle can only contain water, other substances might have different chemical or acidity structures, which will react with copper and be harmful to humans.4. Is storing cold/hot water possible in the copper bottle?
The water should be stored at room temperature in the copper water bottle. The temperature has a different influence on copper (it must be of moderate temperature).5. How can Copper Bottles be cleaned?
Pure copper gets oxidized when exposed to liquids and oxygen. The right way for cleaning copper utensils is to rub them with lemon juice and salt to eliminate oxidized stains.
In the 21st century, we are reaching the erudition of the ancient world to get answers to common healthcare issues. Indians especially have started reusing local household products.
One of the products is a copper bottle; though, the traditional copper container is heavy and large, which does not meet the needs of fashion and space-saving.
We in Indian Bartan have a unique collection of high-quality and affordable copper water bottles. The experienced craftsmen here design the utensils considering customer requirements in mind. Check out this link to find out more!