The dishes we eat become healthy not only because of the quality of the utensils but also because of the way they are prepared. For us to get the maximum benefit from nutrition, it is necessary to pay special attention to the choice of kitchenware. Undoubtedly, it is a need of the moment! It is essential to know what utensils to avoid and what to choose. Here, in this article, we are putting a light on poisonous dishes to stop cooking in and will suggest the utensils that assure health benefits. The researchers have confirmed that using the traditional ways of cooking and including copper, brass and Kansa utensils assures health benefits. To know more, read on!
Different toxic cookware to stop using now
Ceramic and Glassware
It emits the least harmful substances into food and does not react with it. The danger from such dishes can only be from paint in the drawings containing cadmium and lead. In addition, it can burst from a sharp temperature drop or a fall from a height.
Porcelain and ceramic dishes do not harm, only as long as you are not breaking their surface. When there is a small chip or scratch from the thickness of the sintered clay, salts of heavy metals enter the food. Also, the coverage of ceramic products is with harmful glazes, varnishes and enamels. We do not advise it for storage or cooking.
To protect yourself, before the first use, boil a solution of vinegar in the dishes - it absorbs lead, which is part of the glaze. Keep it open at all times. If you cover it with a lid, an unpleasant smell will appear. Crystal is harmful because it contains lead, so store drinks in it.
Its danger lies only in the fact that the enamel can be coloured, and the dyes are not safe for health. If you drop an enamelled dish and break off on its inner surface, you can keep the pan to a well-deserved rest without regrets, experts advise.
Remember that food cooked in damaged dishes saturates with metal ions, from which the enamel coating protects food. When cleaning such dishes, you should forget about abrasives that violate the integrity of the enamel. Pay attention to the colour of the enamel coating. Avoid bright colours, as they may contain metal compounds in large quantities. Give preference to white, beige, grey, black or blue enamel.
Stainless steel cookware
It is not harmless, because a small number of metals can get into food. This type of kitchen utensil can be harmful if it is from stainless steel unsuitable for the food industry. You can recognize it by the metallic taste that appears in the products.
So, use stainless steel cookware to cook and store any food. Steel is easy to clean without abrasives scratching the shiny surface. But from some products, the surface of the pan may change colour. Do not leave an empty pan on fire, otherwise, stains may appear on the metal. Do not cook spicy and vegetable dishes in such dishes, since vegetable juices during heat treatment enter into a chemical reaction with metal ions, resulting in the formation of harmful salts.
There are several dozen coatings for such dishes, but they can have only three types of base: Teflon, titanium and ceramic. Experts call ceramic and titanium coatings harmless, while Teflon releases a harmful carcinogenic when heated.
The main disadvantage of the Teflon coating is its fragility. In such dishes, you cannot use metal spatulas, spoons, forks or knives. So do not forget to get a wooden spatula. Teflon also evaporates when heated to more than 200 degrees, and many scientists believe that Teflon fumes can adversely affect health.
This species is the most harmful to human health. The ingestion of aluminium into the body leads to its accumulation, which subsequently causes the development of serious diseases.
It is better to buy dishes made of anodized aluminium. Such utensils are subject to anodic oxidation to form a strong protective layer on the surface. This prevents the oxidation of aluminium, preventing it from entering products and the human body.
Do not cook sour, spicy dishes and vegetables in aluminium cookware. It is also impossible to clean the metal with abrasives. This will damage the thin layer of oxide and the metal can get into food. If you use the dishes every day, you can get poisoned. Therefore, store water in it, since a specific precipitate of metal oxide forms on its walls.
At first glance, it looks like porcelain, but it gives out a lighter weight than porcelain and an easily erased pattern.
Such dishes contain formaldehyde resins that cause allergies. This substance is constantly excreted in food. As a result, the concentration of formaldehyde in food becomes tens and even hundreds of times higher than the permissible norms.
In addition to this substance, depending on the dyes, heavy metals are released from melamine - lead, cadmium, manganese. This plastic is similar in its harmful effects to furniture made of chipboard, which releases formaldehyde into the air.
However, it is worth pouring cold water into such dishes, as this harmful substance begins to be actively released into it. Warm food generally becomes a powerful catalyst for formaldehyde. Therefore, you should not use melamine dishes for the first and second courses. If cracks appear on such dishes, the harm from its use increases, as well as when scratches from knives and forks appear.
Cast iron is a heavy metal, so it is not very convenient to use, and such dishes may break if dropped. However, it also has positive properties. Cast iron heats up slowly and heat is evenly distributed in it.
Cast iron cookware is good for dishes that require a long cooking time. In cast iron pans, food rarely burns. One of the disadvantages is the tendency to rust from water, so cast iron cookware should be dried quickly after washing. Do not leave cooked food in it either.
Which cookware to use instead?
Since the ancient age, metal utensils such as copper, brass and Kansa have been prevalent because of many benefits. The main reason is the Ayurvedic importance these alloys compose. As per Ayurveda, they have the ability to cure many illnesses and many health diseases. That's the reason, it has been used by Indians for a long time.
Brass is an alloy that has a glimmer the same as gold and provides health benefits. Because of the composition, it is the best metal to cook food. While cooking, with an addition of the flavours, the nutrition also adds. Brass is termed as Pital as well. The superiority brass eating utensils has cannot be compared, the shelf life of stored food is more than those stored in plastic vessels. If you are looking for a brass utensils store near me then, you can choose Indian Bartan. It is the major manufacturer and supplier of traditional cookware. There are varieties, such as Brass Tawa, Brass Paraat, Brass Glass, Brass Jug etc.
Copper kitchenware has also marked its presence as it assures advantages to the human body. It has antioxidant, anti-carcinogenic, and anti-inflammatory properties. Because of the oligodynamic effect, metal discharges water ions that give several health benefits. Also, cooking food in a royal copper frying pan promotes iron absorption, hence, decreasing the anaemic risk, stimulating accurate functioning of thyroid glands, handling hypertension, better for heart health and because of the magical properties, the ageing process hinders. It is believed that drinking water from copper glass stored overnight improves gut health. Practising this, the toxins are flushed out, metabolism improves, smoothens stomach inflammation and kills bacteria.
Since the Samhita Kala age, the Kansa Plate set has been used and is bringing eye-opening changes to the human body. It is also called Kansa or bell metal in many places all around the globe. The Kansa utensils do not react with the acidic nature of the food, therefore, if you are using them for cooking and eating, then, high benefits are confirmed.
Because of the incredible properties it contains, the Ayurvedic practitioners also advised Kansa cookware for holistic healing, purifying and stress-relieving properties. The metal also kills microorganisms and lets the alloy remain hygienic. Sanskrit word "Kansyam Buddhivardhakam" defines that Pure Kansa metal improves intellectual power and keeps its healing abilities. It, however, boosts immunity and prevent infection.
Eating right is important to remain healthy and to have good nutrition. It saves from many diseases. So, when it is about the right eating habits, use the right utensils. Following modern-day utensils for cooking and eating assuredly add a spark to your kitchen, but, it can affect the human body adversely. We recommend using the utensils of our grandmother's age; Kansa, copper and brass cookware. Each of them is perfect and beneficial in one way or the other.